How To *actually* Become The Woman Of Your Dreams.
#42 Being Her 🎧
ARE YOU EMBRACING THE ART OF FLUIDITY?
If there's one thing I've learned as a creator, it's the importance of giving ourselves permission to move like water. To flow, to experience new things, and to gracefully welcome the shifts.
Don’t be surprised if you see some changes in the near future 💕
For the spiritual socialite girlies.
INTRODUCING ETHEREAL STUDIO
The doors to Being her within the Ethereal Studio open fall 2024, and it’s shaping up to be everything you’ve been dreaming of and so much more.
“Sanctuary of Feminine Alchemy” is gone—this goddess whispered a new name and a new vision straight into my dreams, and it’s clear as day: Ethereal Studio is where the being her journey unfolds.
The studio is your Pilates sanctuary for the astral body — Becoming THAT girl using an ancient mystic formula NO ONE ELSE is sharing.
To enter, simply be one of the following: a creative babe, a business-owning goddess, and/or a woman with soft-life dreams.
This program covers the trinity of her: wealth magnetism, the self, and love, all centered around unlocking self-worth & feminine energetics.
Just as Pilates sculpts and strengthens your body with precision and grace, Ethereal Studio will refine and upgrade you through a meticulously designed creative system.
Stay in the Loop!
Be the first to know when Ethereal Studio opens and reverse your spot.
Join my sister email list here (it’s much more personal)
ETHEREAL TRINITY ✨
3 Things to Release
The Illusion of Control: Epictetus once said, "It's not what happens to you, but how you react to it that matters."
Consuming More Than You Create: We define our lives through our actions rather than just receiving.
Perfectionism: Brené Brown wisely said, "Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, live perfect, work perfect, I can avoid or minimize shame, blame, and judgment."
Perfectionism is just a trick our ego uses to hide the fear that we're not enough or that we have nothing valuable to offer. The truth is, you have something truly special to share—something so amazing that your ego is scared you might discover it and bring something new into the world.
Every one of us carries a unique gift meant to be shared. We exist to share it.
Accept your so-called “imperfections” as really just being authentically you. What we often call imperfections are just tired beliefs that what we offer might be harshly judged. Remember, there’s no such thing as imperfection—just your beautiful, authentic self ready to manifest.
6 Moments of Mindfulness
Morning Gratitude: Start your day by writing down three things you are grateful for.
Breath Awareness: Take a few minutes to focus on your breath, calming your mind and centering your energy.
Nature Connection: Spend time outdoors, even if it's just a short walk, to reconnect with the earth and its beauty.
Mindful Eating: Pay attention to the taste, texture, and aroma of your food (NO PHONE)
Evening Reflection: Reflect on your day, acknowledge your wins and lessons learned.
Self-Care Ritual: Dedicate time to a self-care practice that nourishes your body and soul, such as a warm bath or a skincare routine.
9 Affirmations
"I embrace the flow of life and trust that God supports me in all things."
"I let go of the need to control every outcome and find peace in the present moment."
"I celebrate my progress and trust that my authentic self is more than enough."
"I honor the act of creation and balance it with mindful consumption."
"I am a magnet for endless abundance."
"I release what no longer serves me and welcome growth."
"I am at peace with myself and the world around me."
"I radiate beauty, inside and out."
"I am grateful for my journey and trust in the process."
IT’S TIME TO BECOME HER.
Duh! That's why you found me.
We all have our unique gifts — and this? this is mine. Using real ancient wisdom to restore the feminine, attract its energy, create new worlds and a new you. 🌸
FREQUENCY OF THE WEEK: play here
In this week's episode of Ethereal Girl Podcast, we’re exploring the journey of truly transforming into the woman of your dreams. Here’s a little preview-recap with key insights to help you embody THAT woman.
Be Disgusted (to Catalyze Change)
Recognize that feeling discontent with your current state is the first step toward transformation. This is a sign that you're ready for something new! However, it's the deep disgust with your circumstances that will truly move you into faithful action.
Acknowledge that you have been settling and that your standards have been low. Use this realization as a powerful catalyst for change.
Trust me, you need to be borderline appalled at yourself. This isn’t self-criticism or a lack of forgiveness; it’s shining a light on the unconscious at work behind the scenes.
Break the Cycle Healing
One major revelation I had is that the true key to feminine fulfillment isn't in constant healing but in allowing ourselves to play more. Instead of believing you need to heal completely before experiencing more joy, realize that becoming a new, better version of yourself is ALL about being present. The version of you that you desire to be exists here and now (I can prove it and have many times .. )
The Play of Life
Life is a stage where we perform our roles. Fully embrace your role in this divine play, knowing that every day offers a chance to be born again.
This perspective frees you from the highs and lows of life, allowing you to enjoy the journey and learn from every experience.
Collaborate with the Universe
Feminine co-creation involves both faith and action. Your faith IS God in action. Develop your intuition and belief in a higher power, but also commit to practical steps bestie. Action bridges the gap between your desires and their manifestation.